Spiritual ≠ Religious. Spiritual means connection to something larger than yourself. Nature. Humanity. God. Energy. Purpose. What gives your life transcendence?
Your Current Spiritual Belief System
Do you believe in God/Creator? Organized religion? Nature as sacred? Human connection? What resonates with you?
Experiences of Transcendence
When have you felt connected to something bigger? In nature? In community? In art? In prayer? Describe it.
What Your Addiction Blocked
Addiction numbs your spirit. What spiritual experiences are you hungry for? What did you miss?
Your Spiritual Practices
Meditation? Prayer? Nature walks? Art? Community? What practices feed your spirit? Try one this week.
Surrender & Trust
What would it look like to trust something larger than yourself? To surrender control? To have faith?