Day 7
Baked Salmon with Lemon and Asparagus
Simple elegant salmon with greens
Prep Time
25 mins
Servings
2
Benefits
Omega-3, lean protein
Why This Matters
Salmon packed with omega-3 DHA for brain. Asparagus provides folate. Lemon aids iron absorption.
1 Ingredients
- • 2 salmon fillets (6 oz)
- • 1 lb fresh asparagus
- • 2 tbsp olive oil
- • 2 lemons
- • 4 fresh thyme sprigs
- • Sea salt and pepper
2 Step-by-Step Instructions
1
Preheat oven to 400°F
2
Arrange asparagus on baking sheet
3
Drizzle with oil
4
Season salmon with salt and pepper
5
Place on top of asparagus
6
Top with thyme and lemon slices
7
Bake 15-20 minutes
8
Squeeze fresh lemon before serving